Rates of anxiety, depression, suicide, addiction and substance misuse are at all-time highs. In 2016, more than 44 million Americans experienced a mental health issue, and 19 million suffered a substance use disorder; 8 million people experiencing both. Over the last...

A few weeks ago, my wife and I had the great joy and privilege of attending our daughter’s graduation ceremony at the University of Illinois. The commencement speaker was a gentleman whose name I never had heard before but will soon never forget. Rather than sitting...